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7 Basic Macrobiotic Principles

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Herman Aihara

What is Macrobiotics? There are as many ideas about this as there are people who have ever heard the word. But as Herman Aihara sees it there are the seven most basic Macrobiotic Principles

  • Ecology

  • Economy of Life

  • The Yin-yang Principal

  • An Art of Living

  • Appreciation

  • Faith

  • Awareness & Enjoyment

Item # 7122

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Making it easier to understand abstract ideas is the forte of Herman Aihara. For the past 40 years, this teacher has given the key to creating happiness to countless Westerners. Aihara makes the learning and the application of the Seven Basic Principles an enjoyable trip. Includes antique etchings dating back to the 1850's depicting the traditional lifestyle of the author's ancestors in Kyushu, Japan's southermost island..

Copyright 1992, softcover 38 pages


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