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Books/Human Health Pain Relief Without Drugs by Jan Sadler Browse Our Catalog Featured Titles Eco-Agriculture Permaculture Crops Biodynamics Lunar Planning Pest Control Weed Control Composting Livestock Veterinary & Homeopathy Farm Business Greenhouses Gardening Eco-Construction Homesteading Eco-Philosophy Human Health Herbs Dowsing Subtle Energies Libros en Español Eco-Products Price: $19.95 This is a practical, effective and inspiring guidebook for dealing with chronic pain that explains how to reduce pain’s grip on the body and mind by changing your personal reaction to it. Sadler presents in a simple fashion successful strategies from 25 years of coping with her own pain and includes a 55-minute CD of key techniques for controlling pain. She provides easy-to-use self-help techniques that offer support and understanding in breaking pain’s cycle — from relaxation, visualization and breathing techniques to setting goals, building self-esteem, and coping with pain flare-ups. Softcover, 208 pages, Item #6855. Homepage | My Cart | Customer Service | About Us 1-800-355-5313 · (512) 892-4400 · fax (512) 892-4448 © 2005 Acres U.S.A. Legal Information