The Vitamin Cure for Depression offers a solid overview on depression and gives you the facts you need to help yourself feel better and stay healthier, both mentally and physically. This book provides essential information on the benefits that vitamins and other nutrients and lifestyle modifications can offer in an integrated treatment of depression. Most people’s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. The books, written by authors who are recognized experts in their field, deliver authoritative, up-to-date, and practical information on taking vitamins for particular health problems. Copyright 2012, softcover, 192 pages.