Wheatgrass Superfood New Millennium
Wheatgrass authority Li Smith describes the outstanding nutritive and therapeutic benefits of consuming wheatgrass juice. She offers home usage and growing instructions and presents a new cleansing and rejuvenation program, which incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs and edible flowers. More than a grain, wheatgrass offers the healing benefits of a primary “sunfood,” converting the sun's rays directly into chorophyll as well as an abundance of vitamins, minerals, amino acids and enzymes -- all needed to enhance and optimize health and wellbeing.
Copyright 2000, softcover, 164 pages.